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How to deal with a stressful relationship

How to deal with a stressful relationship

You know every relationship is going have a rough spot. When that time comes don’t freak out or stress just lay back and relax. By stressing out over stress you just make it worse.

If your are going through a stressful relationship, try the listed tips below and get a grip on it.

JONES-compressed

1. Talk About It: Talk to your boyfriend/girlfriend about what is stressing you out. Don’t be afraid of what they are going to think. If they really love you they will understand and try to help.

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2. Take A Time Out: Take a break from him/her. Don’t be afraid. It doesn’t have to be a long break, just take some time to just be friends. Don’t worry about that dating mess. If you stop and smell the roses you can always start over.

3. Be True To Yourself: For a set period of time, try not to worry about what your sweetie wants or needs. Think about yourself so you don’t have a break down. Spoil yourself with whatever makes you happy. Surround yourself with your true friends and family. Talk to them and see what their suggestions are.

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4. Relieve Stress: In the traditional ways. Center yourself and your lifestyle around these treatments.

woman crying

5. Don’t Worry: Don’t stress out over your stress. This will just make it harder to get through. This can also lead to an acne breakout. Don’t make it harder for yourself. You can get through your stress by surrounding yourself with your true friends and the people you can trust.

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